WENDY KENNEDY

Do you like Country Music? Do you like dance? Not a fan of working out? Do you need your workouts to be fun? REGISTRATION IS NOW OPE...

I was inspired to host July's fitness challenge with the theme FEARLESS & FABULOUS.  Why? So many of us need to be surrounded by ...

OK, so you know how easy it is to slide from Thanksgiving into Christmas into New Year's and before you know it, all those nibbles o...

I am so glad you asked! They say it takes 21 days to form a new habit and that is just what we are going to accomplish!  The 21 Day Fix is...