WENDY KENNEDY

These were so darn amazing!  They take less than 2 minutes to whip up and they totally deliver every time. PSSstttt:  You are welcome.  :-...

I frigged around with this recipe for 3 days.  Too much liquid, not enough chia...and so on.  Day 3 was a charm and this is totally perfect ...

Sounds lethal, doesn't it?  Au contraire. This was totally easy, and pretty darn healthy and on plan except for the carbs which I am n...

GIVEAWAY!!! Since spring has sprung (FINALLY!!) I wanted to celebrate and share some fitness and health love! PLUS April is al...

This past week has been one of epic cravings.  Right from the cheesy bagels I did not eat, but longed for to the salted caramel Lindt chocol...

You might need a chair to sit down in before digging your fork into this bad boy. LOOK. AT. IT! OK, now wipe the drool off th...

HERE WE GO, BABY!  The start of a brand new month and a new set of goals and dreams.  HOLY Mother of Pearl...where did this year go?  I am...

You know, I always am amazed when I see pictures posted of others before & after pics. They inspire me beyond belief every single day...

Food should be easy.  I mean, KISS easy!! (That's Keep It Simple Stupid, in case you were wondering). This was lunch yesterday.  Few i...

I never thought of myself as being one to stand on the sidelines.  The person that hovered and watched others do crazy shit while I just mar...

I love food.  Like seriously I am captivated and enthralled and enamored.  Everyone that knows me, knows when you are around me conversati...

I am pretty sure I am not meant to be a size 4. Or a 2. Hmmm, I think I was skinny once...when I was 3. LOL. I have decided I really ...