WENDY KENNEDY

I believe we have one life and we need to live it it the fullest! It took me a while to figure it out, but like the tattoo on my arm sa...

Do you like Country Music? Do you like dance? Not a fan of working out? Do you need your workouts to be fun? REGISTRATION IS NOW OPE...

Well, I started out with ingredients for a Chocolate Peanut granola...another standby, but was missing one crucial ingredient. So I created ...

I came up with this recipe after seeing 2 recipes for fish tacos. I decided I would just create my own recipe based on the ingredients I had...

This recipe is the perfect summer salad either warm OR cold and is even better the next day.  This is a favorite in my house. ENJOY!! Mexi...

I was inspired to host July's fitness challenge with the theme FEARLESS & FABULOUS.  Why? So many of us need to be surrounded by ...

So I was challenged to try some things, AGAIN, that I just don't like, foodwise.  I give you the CUCUMBER.  I detest them.  Or at least...

It's like they KNEW what was going on inside my head.  Like they had it down pat EXACTLY what my easily distracted brain needed when it ...

Life...let's discuss. We eat...we sleep...we work..we go full on, full tilt, shit hits the fan for pretty much ever...

S'mores Baked Oatmeal OK this recipe is freaking awesome!  It has the perfect S'more-sy deliciousness without the guilt...

I was wanting to whip up a boats recipe for 3 days and was trying to find one that I saw on someone's Facebook wall.  I had no luck and ...

Sounds lethal, doesn't it?  Au contraire. This was totally easy, and pretty darn healthy and on plan except for the carbs which I am n...

GIVEAWAY!!! Since spring has sprung (FINALLY!!) I wanted to celebrate and share some fitness and health love! PLUS April is al...

You might need a chair to sit down in before digging your fork into this bad boy. LOOK. AT. IT! OK, now wipe the drool off th...

OK, so you know how easy it is to slide from Thanksgiving into Christmas into New Year's and before you know it, all those nibbles o...

OK, let's just lay it out here....moving sucks.  Ass.  I have been a bit preoccupied with the cardboard and the ripping and tearing of m...